General Set Up

Watch the videos below to learn how to use your FLEXICON Machine & Accessories

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Attaching bands

Learn how to properly attach your Clip or Loop bands to FLEXICON

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Adjusting the Stopper Arms

Learn how to adjust the height of your stopper arms to create unlimited exercises

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Attach Handles Or Bar

FLEXICON gives you the freedom of Handles or Bar For Exercioses. Learn how to set up both, Here

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Bar And Handles Position

You can adjust the position of the Bar Or Handles by rotating them 360 degrees. Learn how Here

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Attach The Loops

FLEXICON Loops will enable you to safely attach the middle of your bands to the FLEXICON Machine. Learn how set up your loops here.

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Adjust Side Arms

The Upper Side arms are essential for many exercises. Learn how to properly set them up here.

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Attaching Ankle Straps

The ankle straps have can be used for lower AND upper body exercises. Learn how to attach them Here