Incline Bench Press (Bar)

Set Up

Follow Settings Below:

Bench Height: Incline Position (Hook 3)

Bench Top Foot Position: Between 2 & 3

Stopper Arms: Position #6

CLICK BELOW TO WATCH Video

Follow Settings Below:

Bench Height: Incline Position (Hook 3)

Bench Top Foot Position: Between 2 & 3

Stopper Arms: Position #6

CLICK BELOW TO WATCH Video

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