Glutes Bridges (Clip)

Glutes Bridges (Clip)

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Set Up

Follow Settings Below:

Stopper Arms: N/A

Bands - Connected to C-Ring #3 And Then Through Band Loop At C-Ring #2

Bench Backrest: N/A

Bench Seat: N/A

Bench Top Foot: N/A

Handle Position: N/A

Side Arm Position: N/A

Band Loops: 2, Each One Attached To C-Ring #2 Both Sides Of The Platform

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